I have planned a salute to the rain and I want to invite you toawaken the warrior that exist within you. The warrior that exists within you.
The warrior of the heart. It is a practice of yoga that works various aspects of the physical and mental body, consisting of 17 postures/ movements. Physically, it promotes stretching, muscular strengthening, increased blood circulation and benefits the heart. Mentally it develops balance and focus, anchored in gratitude for rain, water and mother Nature. Join and be amazed!